Hoka likens the active foot frame to sitting in the secure, low bucket seat of a race car. Active Foot FrameĮvery Hoka shoe also features a sculpted sole design that cradles the foot deeper inside the shoe’s midsole to provide more stability as you run. Shoes with the “Late Stage” Meta-Rocker have soles that curve up closer to the toe, creating a more stable feel.
Right now, the Hoka lineup divides into two categories: Shoes with the “Early Stage” Meta-Rocker have soles that begin to curve up under the balls of your feet, which gets you onto your toes quickly for a speedier running experience. Every Hoka shoe features a variation on this design theme. Meta-Rocker is a sole design that combines a low drop (most Hoka running shoes have drop measurements around 4mm to 5mm) and a rounded sole shape that complements your natural stride to encourage smooth transitions from heel to toe with each step. It delivers the ultimate blend of low weight, shock absorption, and resilience for a cushioned, peppy ride. Hoka reserves its PEBA blend specifically for top-tier racing shoes like Rocket X 2. Hoka also recently started using polyether block amide (PEBA) foam-the same material used in super foams like Nike’s ZoomX cushion.
It’s perfect for runners who want shoes with a snappy, lightweight feel. The supercritical fluid permeates the EVA, making the foam more porous to create a lighter and more responsive cushion. To create these, Hoka exposes its standard EVA foam to supercritical fluids–chemicals like nitrogen or carbon dioxide that, with intense heat and pressure, take on the properties of both a liquid and a gas. Recently, Hoka has experimented with supercritical EVA blends in its speed-oriented shoes like the Mach 5. It creates the traditional cushioned feel that Hoka fans love. Its shoes use various blends of compression-molded EVA (CMEVA) foam, with small variations that fine-tune the shoes for either low weight or strong energy return.ĬMEVA is found on shoes all across the lineup, including flagship models like the Bondi and Clifton. While some companies have moved on from ethylene vinyl acetate (EVA) foam in favor of newer formulations, Hoka has stuck with its proprietary EVA foam padding. To compare models and zero in on the right shoe for you, it’s helpful to know a little more about the brand’s key technologies.Ī niche product with an eye-popping $250 price tag, the TenNine still earns high marks for originality. If you like to really feel the padding underneath your feet when you run, Hoka is the shoe for you. Hoka develops its shoes around a few basic principles: Adding extra cushioning to absorb impact forces, using light materials, and creating a wide rocker sole to preserve momentum and create a smoother ride. What to Consider When Shopping for Hoka Running Shoes With direction from RW editors, I combine all that info to choose what shoes make it onto this page.
To write articles like this, I talk with brand reps about the company’s latest shoes and tech, consult RW tester feedback, and draw on my own experience with the running shoe industry. Running shoes is the category of gear I’ve written about the most, and I have firsthand experience with models from a range of brands. Show more The Expert: I became a runner in middle school and have covered running and outdoor gear for years, both on-staff at Runner’s World and as a freelance journalist.
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The best Hoka running shoes cover the full spectrum of running, so whether you need a dependable trainer, a rugged trail shoe, or a pair of speedy kicks for race day, the company has models to meet your needs. The idea caught on, and now Hoka makes some of the best running shoes around. Founded in 2009 by French trail runners Nicolas Mermoud and Jean-Luc Diard, Hoka was born out of their desire to bring the cushioned, floating feeling of skiing powder or riding a flowy mountain bike trail to running.Īfter making some prototypes and working with a Chinese company to develop a new kind of EVA foam, Mermoud and Diard came up with the basic Hoka recipe: Shoes that are soft and well-cushioned to soak up impact forces but light enough to feel peppy. What do powder skis, mountain bikes, and Hoka running shoes all have in common? They’re all designed to provide a smooth ride over varying terrain.
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